Welcome to Connection by Breath
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Connection by Breath is a quiet intimate space set apart from the city and held sacred where connection with nature and breath allows the surrender of transformation. At the heart of this sanctuary is the passion for wholeness through the power of breath, the very existence of life itself. Breath becomes your vehicle for transformation through carefully curated breathwork sessions. Connection by Breath empowers you to tap into the incredible potential within yourself, unlocking pathways to healing, self-awareness, peacefulness within yourself, and personal growth on your soulful journey to finding you as your Creator created you... your soul... your truest self.
Experience unconditional love, and grace in your journey of where you are right now. Allow breath and movement of blocked energies to transcend you into a deeper and higher vibration of healing. Learn how to connect with your breath during high stress moments in your everyday life and bring yourself back to calm and focus. Breath can hack your autonomic nervous system during fight or flight by balancing the left and right hemispheres of the brain. Empower yourself into becoming a healthier YOU mentally, physically, emotionally, and spiritually. The breath inside transforms all.
My own journey with breathwork and Reiki is where the birth of Connection by Breath began. Breathwork meditations have been deeply transformative of past traumas, societal conditioning and self sabotaging behaviors, that kept me from feeling whole and peaceful. It wasn't until I received a Reiki massage, that taught me without doubt, the power of energy within and how past energies kept me "bound" and unaligned with my authentic self. I believe these holistic healings should be experienced by everyone. It is my desire to share this powerful practice with others, so that you may find this inner peace in the chaos of everyday life.
At Connection by Breath, we believe that breathwork meditation and movement of energy is for everyone. Whether you are new to meditation or have been practicing for years, our programs are designed to meet you where you are and help you deepen your practice. We believe that the breath is a gateway to our inner wisdom and healing potential, and through intentional breathing techniques, we can release emotional blockages, reduce stress, and cultivate a deeper connection with ourselves and Spirit. While feeling deep emotion, we can greet it with self love and understanding that it was not our hurt to carry the rest of our lives. Surrender to that truth, and allow transformation to begin.
Hi, I'm KaLyn. I am a certified Breathwork Facilitator, Shamanic Sound Journey Facilitator, Mindset Coach, Reiki Massage Therapist, and am passionate about mentoring individuals on a transformative journey of self-discovery and healing through breathwork meditation, sound journeys and Reiki. My way of going through life is lead by my heart. I genuinely care about who you are and where you are in your journey. As the founder of Connection by Breath LLC, I am dedicated to creating a safe, courageous and nurturing space for individuals to explore the profound benefits of breathwork infused with energy alignments to create flow within and around.
My priority is empowering you in transcendental healing to wholeness within your journey.
- Love and Light -
We look forward to sharing space with you!
1635 River Drive, Sioux City, Iowa 51109, United States
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Connection by Breath
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